Restore. Recover. Renew.
Infrared & traditional sauna, red light therapy, massage, and more — in Tigard, OR
Welcome to SolVita Wellness Spa
SolVita Wellness Spa is a wellness spa in Tigard, Oregon offering infrared and traditional sauna, red light therapy, PEMF therapy, Normatec compression, relaxation and buccal massage, and microneedling — available à la carte or through membership.
Every detail, from our serene environment to our advanced therapeutic offerings, has been designed to support deep relaxation, recovery, and long-term vitality. Here, wellness is not rushed or transactional. It’s personal, elevated, and thoughtfully curated to meet your body exactly where it is.
Whether you’re seeking relief from stress, support for recovery, or a refined approach to skin and body care, SolVita offers an experience that feels both grounding and transformative.
SolVita was founded by certified corrective exercise specialist Tonie Lough and longtime Tigard business owner Chad Jackson, built on the belief that healing happens when the nervous system feels safe enough to let go. Read Our Story →
RESTORE
Release tension, inflammation, and accumulated stress. Our therapies support detoxification, circulation, and nervous system balance, allowing your body to return to a state of calm.
RECOVER
Awaken energy at the cellular level. Through advanced technologies and hands-on care, we help stimulate recovery, enhance performance, and bring renewed vitality.
RENEW
Well-being is a long-term investment. Our services and memberships are designed to support sustainable health, radiant skin, and a lifestyle rooted in proactive care.
Memberships Starting at $139/Mo.
Consistency Changes Everything.
Whether you come in for one service or build a consistent routine through membership, you’ll leave feeling lighter, calmer, and more energized.
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Step out feeling lighter and calmer.
Infrared and traditional sauna therapy supports the body's natural detox process, eases muscle tension, and calms the nervous system — with heat therapy that works at a cellular level to improve circulation and promote recovery.
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Red light therapy can ease muscle soreness and tension quickly while supporting smoother skin tone and fewer fine lines over time.
Working at the cellular level, it reduces inflammation, accelerates repair, and supports nervous system regulation.
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Pulsed electromagnetic field therapy delivers deep, restorative relaxation while supporting circulation, cellular energy, and nervous system regulation — recovery support that goes beyond what rest alone can offer.
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Compression therapy leaves legs feeling lighter and less fatigued. Ideal for anyone on their feet all day or recovering from intense activity, it improves circulation, clears metabolic waste from tired muscles, and supports the body's shift into rest and recovery.
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Massage therapy relieves tight, overworked muscles and calms the nervous system, leaving you with lasting relief that extends well beyond the session. Techniques are tailored to what your body needs that day.
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Beyond a natural facelift, buccal massage has also shown benefits for chronic neck and shoulder tension, headaches, and even pelvic floor dysfunction — making it a surprisingly powerful treatment for full-body nervous system relief.
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Microneedling brightens skin within days and rebuilds collagen over several weeks, improving texture and tone for smoother, more even skin.
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Proud distributors of Quicksilver Scientific and Rowe Casa — trusted, high-quality supplement lines chosen to support your body's specific needs. From steady energy and detox support to better digestion, restful sleep, and a calmer nervous system, our supplement offerings are built to support real, lasting results.
Spa Services
Each service is available à la carte or as part of a membership.
Proudly serving Tigard, Tualatin, Beaverton, Lake Oswego, and the greater Portland metro area.
Real People. Real Results.
★★★★★ "Went fishing in rain and wind for salmon and steelhead for 2 days and was super sore and tense. Spent an afternoon relaxing and feel rejuvenated. Especially rejuvenating was the red light therapy and leg compression sleeves. Highly recommend for any weekend warrior that over exerts themselves." — Drew Jackson
★★★★★ "My 1st visit to a Wellness Spa did not dissappoint!! I tried a variety of their offerings. The PEMF recliner was a subtle magic that left me feeling relaxed and rejuvenated. The red light therapy bed is amazing and I cannot get enough of the private saunas. The Owner, Tonie is super welcoming and knowledgeable. I look forward to trying out the compression boots, ionic foot bath, a massage and maybe even some micro-needling if I get brave enough. Thank you SolVita for the best after work activity I never knew I always needed!!!" — DeAnna Kirsch
★★★★★ "Had a great 60 minute massage. It was the perfect way to end a busy and stressful week and get recharged for the weekend. Pair it with a sauna session for ultimate relaxation." — Joe Taylor
Rated 5.0 ⭐ across 34 Google reviews
As Featured In
Recognized by Tigard Life and Oregon Voyager.
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Appointments may be booked online, by phone, or in person.
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After you check in, a team member will welcome you and guide you to your booked service, explaining how it works and how to get the most benefit. You’ll be shown how to use any equipment or tools involved, then given the space and time to relax, enjoy, and let the experience support your muscles, circulation, and nervous system in a state of restoration.
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Simply bring comfortable clothing, a swimsuit for heat therapies if you’d like, and a willingness to relax. Undress to your comfort level in all private the services. Towels are thoughtfully provided so you can fully settle into the experience.
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Absolutely! Our services are intentionally designed to complement one another. Your experience can be customized based on how you’re feeling and what your body needs that day.
A popular flow includes:
Lounger Area: PEMF or compression therapy. Prepares the body by gently improving circulation, lymphatic flow, and nervous system regulation.
Heat or Light Therapy: Sauna or red light therapy. Promotes detoxification, circulation, tissue recovery, and relaxation.
Massage: 60-90 minutes of hands-on care. Enhances muscle relaxation, circulation, lymphatic support, and recovery.
Your comfort always comes first, and our staff is here to help you pace your day beautifully.
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Frequency depends on your goals. Many guests enjoy weekly sessions, while others schedule multi-modality visits for targeted recovery or stress relief. Our team is happy to help you create a personalized rhythm—or explore membership options for ongoing care.
Frequently Asked Questions
Wellness Made Effortless.
Our memberships are designed for those who value consistency, restoration, and long-term vitality. With exclusive pricing, curated benefits, and preferred access to our most sought-after services, membership transforms wellness into a seamless part of your lifestyle.