SAUNA IN TIGARD
Warm up, slow down, breathe
Thirty minutes of quiet heat in your own private sauna suite. Choose gentle infrared or traditional cedar heat, then let the day melt off.
Choose your heat
Infrared Sauna
Kept between 130–150°F, infrared heats your body directly for a deep, steady sweat. The air feels a little softer than traditional, so it's easy to settle in and stay a while.
Traditional Sauna
Kept between 170–200°F, traditional cedar heat wraps around you. Ladle a little water over the stones for a soft burst of steam. Perfect if you love that deep, all-over warmth.
YOUR OWN SPACE
A private suite, just for you
Every sauna has its own private changing area with cedar walls, so you can relax completely without sharing the space.
Session: 30 minutes
Private: your own suite and changing area
Infrared: 130–150°F
Traditional: 170–200°F
Towels: provided with every session
Shower: available on-site after your session
MAKE IT A HABIT
Make sauna part of your routine
Sauna is one of the easiest habits to keep. Grab a package, or make it part of your week with a membership. Sauna is included in every tier, and unused sessions roll over.
SAUNA PRICING
Single session · $40
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3 sessions · $99
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5 sessions · $150
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10 sessions · $280
BETTER TOGETHER
Make it part of your visit
Sauna is easy to add before or after your other favorites.
Red Light First
Start with 12 minutes of red light, then step into the sauna to warm up and unwind even deeper.
Then a Massage
Red light, then sauna, then massage is one of our most-loved visits. Warm muscles are ready to let go.
With Buccal Massage
Sauna and buccal massage make a lovely pair for a full reset, head to toe.
Want it all in one visit? Our Restore, Recover, and Renew spa day packages bundle massage with core services like sauna and red light.
What Our Guests Are Saying
★★★★★
"Traditional sauna was amazing, I will be back for sure. The studio is beautifully appointed, quiet and relaxing."
– Julie H.
★★★★★
"The place is beautiful, very clean, and welcoming. The rooms and saunas are a very comfortable size… I felt great after my 30-minute infrared sauna session, and I'm already looking forward to my next visit!"
– Violeta H.
★★★★★
"Incredible massage treatment & sauna experience – will be back soon!"
– Jan W.
Rated 5.0 ★ across 50+ Google reviews
Good to Know Before Your Session
What do I wear?
Your suite is completely private, so wear whatever feels comfortable. Fresh towels are provided, and a shower is available after your session.
1
Infrared or traditional?
Both are hot, but infrared runs a bit cooler at 130–150°F. It warms your body directly, so it's a great choice if you're more sensitive to heat. Traditional runs 170–200°F with classic dry cedar heat. Many people love trying both.
2
Any tips for my first session?
Drink water before, during and after, and listen to your body. Step out whenever you need to. There's no right way to sauna, only what feels good to you.
3
Sauna is available for ages 16 and up. Clients 16–17 need a parent or guardian's signed consent.